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Dates & Prices
Max. number of attendees
12
When
Thu - Sun
23.10 - 26.10 2025
Price
A.) Shared 5* double room
NOW 500 EUR
After 21.09.2025 - 520 EUR!!!
B.) Private 5* double room
NOW 720 EUR
After 21.09.2025 - 750 EUR!!!
*If you bring your person along, you both will get a special discount for the next retreat or workshop
What IS included:
3 nights’ accomodation in a 5-star wellness hotel with half board (breakfast & dinner included), Relax at the adult-only spa and sauna world, with the option to book personalised treatments and private use of outdoor jacuzzi & sauna, A daily programme designed to help you to unplug, rejuvenate and unite your inner and outer glow Transportation from the airport to the hotel, if required WiFi Surprise gift bag
What IS NOT included:
Flights - we can help you to book your flight, or alternatively offer to book a group flight tickets (if travelling from the same airport), Meals outside the buffet breakfast and dinner offered as part of the programme, Visa (if applicable), Trips & Excursions - we will provide you with suggestions, help you organise trips outside the resort and can accompany you, Personalised Services, Other transportation and use of taxi, Insurance
Location
📍 Hotel Zochova Chata***** (Modra-Piesok)
SLOVAKIA
Our retreat will be hosted at a luxurious, tranquil 5* wellness hotel - Hotel Zochova Chata, set within the protected forests on the outskirts of the charming winemaking town of Modra in Western Slovakia.
A little more than a half-hour drive from the Slovak capital of Bratislava, Zochova Chata located in Modra-Piesok is a peaceful forest enclave nestled at the foot of the Little Carpathians (Malé Karpaty). Known for its dense woodlands, rolling hills, scenic hiking trails, nearby vineyards and sites at neighbouring towns, this serene area has long served as a rejuvenating escape—not only for city dwellers...
You can choose to stay in a shared luxurious 5-star double room, offering premium comfort and elegant touches for a relaxing stay with a fellow guest. Alternatively, you can pick a double room reserved for single occupancy, providing premium comfort, privacy, and elegant surroundings for your personal retreat.
In October, the landscape takes on a special kind of magic. Autumn colours paint the trees in rich golds and ambers, and the air carries that cosy, slightly crisp feeling of the season’s shift. More often than not, the days are still touched by warm rays of sunshine.
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Programme
Think autumn Hallmark cozy series meets luxury (minus the drama — only the sweetest love story you’ll ever have: the one with yourself). 🍁🫶🏼🍂🫶🏼This is your space to embrace romanticised slow living at a luxurious 5* wellness forest enclave ✨. The retreat is designed for women and is centred around slow living, flowing and deep restoration. It is combining the elements of water and forest, while encouraging nervous system regulation, manifestation, forest bathing, lymph and energy flow, gentle movement for vitality and more.
FLOW - RESTORE -
RECONNECT - MANIFEST - GLOW
What is waiting for you ?
yoga, workshops, rituals and meditations, guided activities and exercises in the water, forest and peacful wellness resort, including:
🔆somatic movement and energy healing (also in water) - AquaFlow MIND
🔆creative and manifestation workshops
🔆forest bathing & meditations/visualisations
⚜ body lymphatic drainage (in water too) - AquaFlow RADIANCE
⚜ vinyasa flow yoga
⚜ lifting self-massages for the face, neck and chest
In sessions led by Darina you will be guided towards conscious beauty, vitality, healthy lymph flow and radiant skin.
Kristina’s sessions will guide you towards conscious wellbeing, calmer nervous system, holistic healing and manifestation.
Other Important Information
Feel free to reach out, we will do our utmost to answer any of your questions and provide further details, including travel arrangements.
Cancellation Policy:
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more than 4 weeks before the start of the event: a cancellation fee of 50% of the total amount will apply.
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4 weeks or less before the start of the event: a cancellation fee of 100% of the total amount will apply.
Nearest Airports:
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Bratislava Airport (BTS - M. R. Štefánik Airport Bratislava) - 32.5km (34 min.)
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Vienna International Airport (VIE) - 90km
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Prague International Airport (PRG) - 355km
We can arrange airport transfer for you at discounted price, just let us know you will require transportation! :)
Visa and Insurance:
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Slovakia is part of the European Union (EU) and a member of the Schengen Area. If you are travelling from another EU member state, you do not require a visa to enter Slovakia. If you are travelling from a non-EU country, please check the specific Schengen visa requirements applicable to your nationality before your trip.
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We strongly recommend that you arrange comprehensive travel insurance to cover any unexpected medical or travel-related expenses during your stay.
Longer Stays:
You’re more than welcome to extend your stay at your own expense.
Whether you choose to remain at the same location, explore more of Slovakia, or venture into its neighbouring countries, you’ll be perfectly placed for discovery.
Slovakia shares borders with Austria, the Czech Republic, Poland, Hungary, and Ukraine — and its capital, Bratislava, is uniquely the only European capital located right on the border with two other countries. In fact, both Vienna (Austria) and Budapest (Hungary) are just a short trip away.
Your Retreat Hosts
Kristina and Darina will guide you on a journey to conscious wellbeing and beauty.
Kristina Koller
I'm a conscious wellbeing and mindset strategist helping people to create their authentic success story that fulfills them. With a background in psychology and neuropsychological research, I’ve spent the past decade supporting people across clinical, academic, and organisational settings. My work is rooted in a deep curiosity about the mind-body connection and human potential, blending scientific insight with a soulful perspective.
For the past years, I have integrated science and spirituality to support people just like you to tap into their true essence with my holistic approach, a combination of creative and evidence-based workshops, mindset strategies, energy healing and spiritual rituals as a path to harnessing your inner glow and living more enriching life.
Darina Halickova
I am professional beautician and lymph drainage specialist with a mission to help women embrace their natural beauty and feel confident in their own skin at any age. With background in healthcare, I’ve spent much of my life supporting women in their life transitions, which evolved into passion for conscious beauty, healthy ageing and skin care.
I am also a yoga instructor, aspiring to blend gentle movement into my sessions. During my workshops I guide you through lymphatic drainage and lifting self-massages, face yoga and skincare rituals. My focus is on tools for vitality at any age, promoting a healthy lymph flow, and cultivating that truly radiant and healthy glow.
Optional Programme
EXCURSION TIPS:
You can easily explore the surrounding areas either by walk, or by a bus/car/taxi. Depending on the interest we can organise a group trip.
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Little Carpathian Wine Route
Hotel Zochova chata is located directly in the center of the route, just a stone’s throw from the wine cellars.
Small Carpathian Wine Route combines wine, landscape, history and gastronomy in the area located between Bratislava and Trnava. Between them lie three smaller cities – Pezinok, Modra, and Svaty Jur, which have been recognized for centuries for quality wine production.
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Lookout towers Homola
Only slightly more than 1km away there is a Comenius University observatory, which also serves as a scientific and research centre. You can also visit the lookout tower on Veľká Homoľa hill, which is only 2km away.
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To Čermák Meadow and Skalnatá
Hiking trail through the Little Carpathians. Čermák meadow, which features gazebos and swings perfect for a picnic. From there, you'll continue on to Skalnatá hill, where you can enjoy a scenic view of the surrounding nature.
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Zámčisko
is a picturesque place above town Modra near Harmónia. In addition to the view of neighbouring towns of Modra, Pezinok, and Danubian Hills, it also has a historical and archaeological value.
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Vysoká
For more demanding tourists we recommend hiking to Vysoká – the second highest peak of the Small Carpathians is one of the most beautiful mountains in this area. While enjoying your hike, you will have to overcome lighter but also some more challenging parts that will check your fitness skills.
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Red Stone Castle
The first stone construction was built here in the 13th century. It was part of a chain of border castles, which stretched between Bratislava and Žilina. Walking at your own pace, the hike can take you around 5 hours, unless you prefer to tal eit as a cycling route, but you can get there by car or bus too.
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Lookout Kukla
If you want to enjoy an unforgettable view of Červenýkameň castle and beautiful nature, you must visit the Rozhľadňa Kukla. The road leads from Zochova chata along the yellow trail, where you will smoothly go to the blue trail, at the end of which is 12m high tower.
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Plavecký Castle
Above the nearby village of Plavecké Podhradie, on a hill called Pohanská, is the ruin of Plavecký Castle. It was constructed on the western slopes of the Little Carpathians in the 13th century and nowadays it can be accessed for free. It is situated slightly more than 30 km from the hotel.
Get inTouch
Organised by Glow&Grow Retreats Team
(Kristina Koller & Darina Halickova)
Kristina Koller +356 9975 3574
+44 (0) 7925 962791
Darina Halickova +420 7745 92899
